Salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. The higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney disease.
Dr. Meena Shah enlightens the Effects Of Salt On Our Health.
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Effects Of Salt On Health (Part 2) | Dr. Meena Shah healing touch | |
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